WHERE IS MY ATTENTION?

WHERE IS MY ATTENTION?

WHERE IS MY ATTENTION? Many of us consider ourselves great multitaskers. Multitasking is the ability to do many (multi) tasks at the same time. What happens when most of our day is spent multitasking? I don’t know about you, but I find it exhausting and unfulfilling....
AM I BEING NICE OR AM I BEING REAL?

AM I BEING NICE OR AM I BEING REAL?

AM I BEING NICE OR AM I BEING REAL? The next time you have a conversation with your partner, boss, close friend, or family member, honestly ask yourself, “Am I being nice or am I being real?” Think about it. What does it mean to be “nice”? What does it mean to be...
WHAT IS THE LIE?

WHAT IS THE LIE?

WHAT IS THE LIE? Weird question, I know, but hear me out. We all have that negative inner voice – our inner critic – that speaks to us, judges us, and many times, hammers away at our self-esteem and self-assurance. It’s the same voice that keeps us from making changes...
hi