Many of us consider ourselves great multitaskers. Multitasking is the ability to do many (multi) tasks at the same time.

What happens when most of our day is spent multitasking? I don’t know about you, but I find it exhausting and unfulfilling. Sure, I may get many tasks completed and there is a sense of accomplishment that accompanies completion, but what else?

What happens when I leave work? Do I continue with the multitasking mindset or do I downshift to single-tasking?
Hmmmm, where IS my attention?

For this week, ask yourself periodically throughout each day, “Where is my attention?” Just *notice* the answer.

You do not need to change anything. There’s no judgment. Just notice your answer.

(PC: Jim Fischer)